SETTINGS
Settings Overview
The website settings page is the central place for target, calculation, display, source, and scoring preferences. Open it from the website navigation or visit /settings.
Settings pages
- Goals controls nutrient targets, micronutrient presets, and ratio goals.
- Energy & Macros controls BMR, activity, carbohydrate basis, macro calculation mode, and keto options.
- Display controls meal-group metrics, intake priority, and target-band margins.
- Scoring & Data controls the primary data source, completed-day support, and nutrient-density scoring.
How saving works
Settings are saved to the current browser. On the full settings page, select Save settings after making changes. The page also saves when it is left, so a reload can restore the last saved values.
Some display and chart preferences are stored separately from the main goal settings. If you change a setting while a dashboard view is open, return to that view or reload it when a component needs to refresh its derived values.
Before changing settings
Import or restore your data first when you want to configure meal-group metrics or source-dependent nutrients. Keep a backup before clearing or replacing browser data; see Data Management & Privacy.
Related guides
Continue with these connected Fuel Lens guides.